Vanessa Dean Vanessa Dean

ADHD BUDGETING: How to Reduce Late-Night Impulse Spending

Does your budget fall apart when you’re tired? Discover practical ADHD budgeting strategies to reduce late-night impulse spending, create clear spending boundaries, and build simple money routines that work even when your energy is low.

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Vanessa Dean Vanessa Dean

Why Women With ADHD Are Wired for Compulsive Spending

What I’m here to talk about, though, is bigger than impulsive spending, but compulsive spending. Where shopping is more like an addictive behavior. Research shows that it is driven by specific emotional and neurological triggers.

Compulsive shopping is the inability to control the urge to shop, even when it causes harm: financial, emotional, or relational.

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